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Ear Seeds

Food Cravings Blog

Ear Seeds: The Path to Freeing Yourself from Food Cravings

Confronting the Addiction in Our Pantries

Ever find yourself reaching for that bag of chips or that extra cookie when you're not really hungry? There's more to that craving than just a lack of willpower.

Much like a trusted friend opening up about a hard truth, it's important for us to talk about the reality of food addiction, especially when it comes to processed and ultra-processed foods. Understanding this could be the first step toward reclaiming your health and well-being.

The Intriguing…

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Auricular Infants Toddlers blog podcast

Finding Balance: The Science Behind Auricular Therapy for Infants and Toddlers

 Listen to the Podcast of this Article


The development of the autonomic nervous system (ANS) in infants and toddlers is important for their immediate health as well as long-term physical and mental health. Yet, this crucial aspect of their health is often overlooked.

The ANS is responsible for regulating the body’s internal environment and maintaining homeostasis or balance. It controls many of the body’s involuntary functions, such as heart rate, blood pressure, digestion, respiration and t…

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